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How to Bill for Self-Pay Therapy

Billing for self-pay therapy is something that many providers avoid. Therapists who are opening their open practice or working as solo practitioners often have to decide whether or not they want to take insurance. Working with insurance companies has its…

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What is Schema-Focused Therapy?

Schema-focused therapy is a technique used by mental health providers to help clients overcome repetitive thought patterns. The American Psychological Association (APA) has several definitions for the term “schema” one of which being “an outlook or assumption that an individual…

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How Therapists Can Use CBT for Depersonalization

Depersonalization is the experience that someone has of being detached or disconnected from one’s reality. CBT for depersonalization has grown to become the condition’s most common course of treatment among mental health providers.  Depersonalization disorder is characterized by psychological/emotional experiences…

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What is Acceptance and Commitment Therapy?

Acceptance and commitment therapy is growing in practice among providers in the United States. For individuals who crave health, love, stability, acceptance, and relationships, life can feel like a never-ending chase for those things. The reality might be that, while…

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