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Treating Attachment Trauma with Telehealth

In the age of Coronavirus, therapists are wondering how treating attachment trauma with telehealth might be different from doing so in person. Treating attachment trauma with telehealth can be an equally fruitful experience where the client and therapist work together,…

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S.M.A.R.T. Goal Setting in Teletherapy

S.M.A.R.T. goal setting in teletherapy is a popular method of setting and achieving goals. Widely used in Cognitive Behavioral Therapy (CBT), it stands for Specific, Measurable, Achievable, Realistic, Time Frame goal setting. There are many different types of goal setting,…

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